For many, thoughts of vacation conjures images of lounging on a beach watching the sunset as waves lap against the shoreline. But such “conventional” vacations also include crowded beaches and large meals, with little physical activity. Such high-calorie, low activity trips generally kill the metabolism, which often-times leaves vacationers feeling like they need a vacation from their vacation.
Fortunately, there are a myriad of ways to spend your vacation, and some of the best include exploring the outdoors. A vacation to the high desert, although unconventional, offers some of the most unique sights to be found in the United States. The Tucson, AZ area puts outdoor enthusiasts within striking distance of a number of parks and activities to entertain even the most hard-core hikers, national park goers, and fitness-minded vacationers. So check out these 3 Tucson-area destinations for a week of unique outdoor activities.
Saguaro National Park
Saguaro National Park, which is located less than an hour drive west of Tucson, is the picture of the American West. The park has five trailheads, and includes over 165 miles of hiking trails that wind through the Sonoran Desert, which straddles the U.S. – Mexico border. Hikes can take explorers to heights of 8000-feet above sea level, and those willing to brave the outdoors are treated to the iconic saguaro cactus, which only grows in this unique landscape. Saguaro cacti, which have been know to live for over 200-years, and grow to a height of up to 20-feet and weigh over one ton, appear as silent guardians over the desert landscape. The park also offers overnight camping opportunities for the most adventurous hikers.
Ventana Canyon
The 6.5-mile Ventana Canyon Trail, which begins at the well-known Loew’s Ventana Resort, is one of the least visited, yet most beautiful trails in the Santa Catalina Front Range. The trail follows a stream-bed which is dry most of the year, yet there are frequently small pools of water to be found along the hike. There are two main landmarks to be found, with the Maiden Pools being the first at 2.4-miles into the hike. Continuing the full distance will push your heart rate up as you ascend nearly 4500-feet to a rock ventana, or “window,” which is a 15×25-foot opening in solid rock that rewards hikers with a panoramic view of the desert below. The trail area is a Bighorn Sheep management area, so hikers may be afforded the opportunity to observe these majestic animals.
Sabino Canyon
Located in Tucson’s Coronado National Forest, Sabino Canyon is the least strenuous and the three popular outdoor destinations. Located only minutes from downtown Tucson, Sabino Canyon offers less strenuous options to vacation-goers. The two trails in Sabino Canyon include a combination of tram rides and hiking, with plant-life similar to those to be found along the Ventana Canyon Trail. Some of the tram rides are narrated, giving participants an opportunity to learn about the habitat and history of the area. Naturally, the greater ease of access draws larger numbers of visitors, so if you’re searching for solitude, Sabino Canyon may not be your first choice. But for a less strenuous day, it’s a wonderful destination.
A vacation to the high desert is a unique opportunity to explore a part of the world many people will never have the opportunity to enjoy. Furthermore, rather than returning exhausted from a week of relaxing, a few days spent hiking will invigorate the metabolism, and allow those willing to brave such a trip to return refreshed and ready to tackle the challenges of everyday life.
Greg Hayes is the author of Live Fit Blog, where he writes about fitting fitness into busy lives. For more tips on how to boost metabolism through everyday choices, check it out!

